Wow, is it just me or did the holiday season bulldoze right into us this year? It seems like I blinked and suddenly all of the houses in my neighborhood were decked out with colorful lights and Christmas trees. This time of year brings up so many different feelings for people, and while I’m not saying anything revolutionary […]
Supporting Your Anxious Teenager
By now school has been in full swing for a few weeks and some familiar struggles might return between parents and teens. The carefree days of summer are gone and it’s back to waking up early, packing backpacks, and late nights doing homework. As a therapist who has worked in high schools for many years I often […]