Individual Therapy

Are you having a difficult time handling the struggles in your life?

Could you use some guidance with challenging life decisions, or a non-judgmental ear just to listen?

Do you think you could benefit the most from individualized attention?

Are you hesitant to talk to others about your problems?

If you answered “yes” to any of these questions, then individual therapy could be the solution you’ve been seeking. 

I have a special place in my heart for working with bright, motivated, successful women who struggle with intense feelings of self doubt and anxiety. I offer a safe and supportive space to help you process and understand yourself, your relationships, and any behavioral patterns that have been getting in the way of you feeling healthy and happy.  

Women who seek me out might experience: 

Intense feelings of self doubt and guilt 

Constant worry that they're doing or saying the wrong thing in their relationships 

Work challenges such as layoffs, career changes, and difficult work dynamics 

Trouble with setting boundaries that can lead to resentment 

Resurfacing of past traumas that impact current relationships 

Curiosities around life stages such as whether or not to get married or start a family 

I am truly honored to support women as they navigate these challenges and deeply value to relationships and connections formed through our therapeutic work together. 

Please reach out to me today for a FREE 20 minute phone consultation or to schedule your first appointment.