Therapy for Expecting Mothers

For Overwhelmed Expecting Mothers

Pregnancy is a time of transformation, filled with dreams of the future, but it can also bring waves of anxiety, self-doubt, and emotional overwhelm. If you find yourself feeling more stressed than serene, you are not alone. It's common to feel the weight of all that's to come, the pressure to "get it right," and the unpredictability of what lies ahead. For an expectant mother this may look like: 

• Feeling guilty for your lack of joy 

• Worry about how life will look once baby comes 

• Concerns that you will make the same mistakes your parents did 

• Fear around losing sleep 

• Uncertainty about how parenthood will impact your partnership 

• Worries about losing your identity 

• Anxiety around your changing body 

“Motherhood is the exquisite inconvenience of being another person’s everything.” 
— Unknown —

How I can help 

At my practice, I offer a safe, supportive space where you can share your fears, worries, and concerns without judgment. Whether you're struggling with anxiety, feeling disconnected, or just need someone to help you process the changes you're experiencing, I'm here to help. Together, we can calm the chaos, helping you reconnect with yourself, find balance, and prepare for motherhood with confidence and peace of mind.