Wow, is it just me or did the holiday season bulldoze right into us this year? It seems like I blinked and suddenly all of the houses in my neighborhood were decked out with colorful lights and C hristmas trees. This time of year brings...
For many of us, spending time with family can be a grab bag of emotions. While you may feel love and familiarity, there's also decades-long dynamics between you and your family members that may not be the most healthy. Your family might treat you like...
“Try, try again…” “Dust yourself off and start all over again…” “Get right back on that horse…” These are just some of the common phrases we use to support the idea that trying something after it didn’t go so well the first time is a...
Today I’d like to talk about ghosting. My guess is the majority of people reading this have been there, I know I have and it has felt oh so terrible. Nothing seems to create self doubt the way ghosting does. If you don’t know what...